Effective Non 12 Step Approaches To Drug And Alcohol Addiction Recovery

Many times AA meetings are very helpful to people who are in the recovery process, but there are instances where there are better options. AA meetings surely cannot replace time at an alcohol detox center.  AA meetings are still very useful and somewhat vital tools to use alongside other methods of recovery. This is because while they may seem redundant and boring at times, they still provide a sense of stability and a constant for those who need it. However, if you have come to a point where you have been sober for quite some time, months without any alcohol, and you feel like you should be doing something more with your life, then perhaps another method may be of some use.

Instead of seeing yourself as someone who cannot function without the use of the substance that you have an addiction towards, start seeing yourself as someone who is making a positive and life changing decision. You are more than just another attendee to a recovery meeting or group, take steps in your personal life to ensure that you are advancing yourself and not just staying in one place.

Set goals for yourself, these can be anything from small and short term goals to big and long term ones. The goal is for you to recover, but you should be happy with yourself in the end and not just content with fighting every day to stay away from alcohol. Implement changes that will give you something to look forward to and work towards other than alcohol related things. Yes, you should always remember what you are trying to accomplish by quitting your addiction, but having other things in your life that take some of the attention is a wonderful thing that helps you better areas that have previously been neglected.

This is an entire lifestyle change that you are making, so go all out! Don’t just quit drinking, quit drinking and decide to get healthy or form better relationships with family and friends, anything that you feel is important and that will make you happy. Only you are able to determine what you need to do in order to be happy, its different for everyone, but once you have decided what its going to take to make that happen, take action and begin making those changes with House of Recovery. It may not always be easy to keep such a strong focus on something other than your addiction, but it is necessary to do so.

Find out what helps you and then find ways to accomplish it. Whatever works best for you and gets you motivated. This overall mindset will continually keep you growing in your personal life as well as your social life. You do not have to live every day with the constant reminder of your past, and that is why using this form of recovery where you implement change into your life that will positively change things for you can sometimes be more effective than AA meetings, and can be even more helpful when combined with them.


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